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Tuesday, January 8, 2013

Happy New Year!

Hello Friends,

It's been a very long week for myself and probably for you also. I got terribly sick and didn't feel like doing anything but sleep, so I did. It's 2013 and that's great, but in a way I know I will always miss 2012, a year when I met people I love and always will, I made myself learn 3 instruments, I got on a stage and sang and of course I made this blog, so much more has happened, but that would take too long to name everything. Goodbye 2012 and hello 2013 and all the surprises you have in store for me. What better way to start off the new year, but nun other then healthy crust-less quiche yum! 

Crust-less Quiche 

  • 1/2 cup + 1 tablespoon of Garbanzo Bean flour. 
  • 1 tsp of salt.
  • 1 tsp baking powder.
  • 2 eggs.
  • 1 cup of whole milk
  • 1 stick of butter.
  • 2 shallots.
  • 1/2 cup of locks.
  • 1 cup of cheese.


Preheat the oven to 350F. Mince the shallots and set aside. Mix the flour, salt and baking powder. Melt the butter in the microwave or a saucepan (DO NOT BURN). Add the melted butter in the flour mixture and mix into a paste, add the milk and eggs and stir until smooth. Season to taste with salt and pepper. Mix in the cheese, locks and shallots. Pour the batter into a baking dish; bake for 30 minutes or until golden brown. Enjoy! 

Happy Cooking! 

Sophie aka Singing Fox :3

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